Impostor Syndrome

*cue Impostor Syndrome* Did you know that Albert Einstein and Maya Angelou dealt with Imposter Syndrome (IS) too? A lot of people deal with it at some point in their lives. I do too at work and during presentations. More than often, people with IS believe that their work does not deserve as much attentionContinue reading “Impostor Syndrome”

Borderline Personality Disorder

Have you ever met a person with Borderline Personality Disorder? How many people are affected by it? What is everyday life like for these people? I did some research. A recent study on the prevalence of mental health disorders in the U.S. found that about 1.6 percent of the population has BPD. Borderline Personality DisorderContinue reading “Borderline Personality Disorder”

SAD – Seasonal Affective Disorder (or seasonal depression.. they just wanted to be literal)

There are days like today when I just don’t know what’s wrong. My mind is a sea of emotions. I feel all of them and all at once. Emotions are like Kashmiri chilli powder. When they hit, they hit hard. Lol. It’s tough living alone, especially in winters. The number of outdoorsy things you canContinue reading “SAD – Seasonal Affective Disorder (or seasonal depression.. they just wanted to be literal)”